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                      • Moving To Wellness

                        Date and Time

                        Monday Aug 8, 2022
                        10:00 AM - 11:00 AM EDT

                        August 8th, 10:00 am, Jackson's Point Parkette

                        Location

                        Jackson's Point Parkette

                        Contact Information

                        Lauren@laurenhelmkay.com Carolynn at intuitivecj@gmail.com
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                        Description

                        Are you seeking to enhance your mental, physical and emotional wellbeing?

                        As proud recipients of a grant sponsored by the United Way Greater Toronto, in partnership with York Region and the Georgina Community Action Table, we are excited to be delivering FREE 'Moving To Wellness' workshops in numerous locations across the Georgina communities!

                        You will have the opportunity to practice mindful meditation and to learn Nia, a mind-body movement practice combining music, mindfulness, and dynamic movement. These activities are designed to leave you feeling energized, mentally clear, and emotionally balanced!

                        Our facilitators are licensed practitioners and looking forward to leading you in this mind, body, spirit celebration!

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                      Georgina Chamber of Commerce

                       20849 Dalton Road, P.O. Box #644, Sutton, Ontario L0E 1R0

                       1.888.436.7446

                       info@georginachamber.com

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