Honest Conversations Webinar – Wellness matters

Description

February is Psychology Month. Part of maintaining a healthy life is good diet, regular sleep, and taking care of both our physical and mental wellness.
Marlene DeBono and Wayne Wagg from Goodlife Fitness will share how Goodlife Fitness helps all Canadians live a fit and health good life. Elizabeth Mohler, triathlete, will share her thoughts on how wellness is crucial to a balanced life for people with a disability.
 
Registration, click here.