Best Healthy Breakfasts: Cooking Class

Description

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish. All of the recipes are gluten-free, dairy-free and utterly delicious. You will walk away from this workshop with: • Knowledge of why breakfast is truly so important. • An understanding of the primary components in a balanced, satisfying and nutritious breakfast. • Why coffee and muffin aren’t going to cut it. • Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep. • Strategies to help you make time for breakfast. • 7 tasty healthy breakfast recipes, both sweet and savoury. • Empowerment to cook and eat to start off your day on a nutritious foot. As an Academy of Culinary Nutrition Certified Instructor, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare amazing breakfasts, while having a blast in the kitchen.