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News Releases
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Best Healthy Breakfasts: Cooking Class
Date and Time
Wednesday Sep 20, 2023
6:00 PM - 9:00 PM EDTWednesday, September 20th (6:00pm-9:00pm)
Location
Lauren's Lakefront Kitchen (123 Lake Drive East, Keswick)
Fees/Admission
$75
Best Healthy Breakfasts: Cooking Clas...Description
Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish. All of the recipes are gluten-free, dairy-free and utterly delicious. You will walk away from this workshop with: • Knowledge of why breakfast is truly so important. • An understanding of the primary components in a balanced, satisfying and nutritious breakfast. • Why coffee and muffin aren’t going to cut it. • Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep. • Strategies to help you make time for breakfast. • 7 tasty healthy breakfast recipes, both sweet and savoury. • Empowerment to cook and eat to start off your day on a nutritious foot. As an Academy of Culinary Nutrition Certified Instructor, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare amazing breakfasts, while having a blast in the kitchen.
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