Be More U with Yoga!

Come join us for a morning of relaxation and rejuvenation at Be More U with Yoga event! Whether you're a seasoned yogi or a beginner, this event is perfect for anyone looking to de-stress and connect with their mind and body. Start your day off right with a calming yoga session led by experienced instructors. Meet like-minded individuals and enjoy the positive energy of the group. Don't miss out on this opportunity to prioritize self-care and wellness. See you there!
 

Location: Willow Beach Park, 1506 Metro Rd N, Georgina, ON L0E 1S0

Meeting Point: South corner of the playground
 

Program Schedule:

- Meet & Greet 8-8:15 am

- Introduction 8:15-8:30 am

- Guided Heartfulness Relaxation & Meditation 8:30-9:15 am

- Guided Yoga Asanas & Mindfulness Practice 9:15-10 am

- Refreshments and Q& A 10-10:30 am