BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20241009T160000Z DTEND:20241009T173000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Lunch & Learn at The Link: Health and Wellness in the Workplace DESCRIPTION:Join us for our in-person Lunch & Learn at The Link as we discuss Health and Wellness in the Workplace with special guests presenting on this topic. Learn about each speaker below! \n\n\n\nMorgan Currie\, Evalkin Consulting \n\nMorgan will discuss the importance of adjustability throughout the work day (sitting\, standing\, using proper posture). Specifically\, talking about setting up chairs\, desks\, workstations\, etc. properly and what to look for when purchasing office equipment. She will also touch on storage of items (boxes\, items to be lifted\, etc.) to help reduce the risk of injuries when picking up or moving items on a repetitive basis.\n\n\n\nLauren Helmkay\, Lauren Helmkay Wellness\n\nLauren Helmkay is a women's wellness practitioner helping women nourish themselves through food\, movement\, and mindfulness. She is a board certified Functional Medicine Health Coach\, a Culinary Nutritionist\, a practitioner of Nia Mindful Movement and an Ageless Grace cognitive fitness educator. Lauren integrates creativity and fun into everything she does and leads a community of over 2600 women focused on living vibrant lives. Lauren will speak on nourishing your body\, mind\, and spirit in less than 10 minutes a day\, setting yourself up for a productive and enjoyable workday. \n\n\n\nShagun Sharma (MA\, RP)\, Lotus Pathways Psychotherapy \n\nIn a time where the subject of Mental Health has been much more normalized than years previous\, we are still faced with stigmas and misconceptions regarding the topic. Shagun Sharma (RP) will be discussing some of these issues and barriers that are still present within our society\, as well as discussing the ways in which we can address them.\n\n\n\nLunch will be provided by The Good Food Collective. The menu is turkey tetrazzini\, there is a vegetarian option available - please note in registration. X-ALT-DESC;FMTTYPE=text/html:

Join us for our in-person Lunch &\; Learn at The Link as we discuss Health and Wellness in the Workplace \;with special guests presenting on this topic. Learn about each speaker below! \;
\n
\nMorgan Currie\, Evalkin Consulting \;
\nMorgan will discuss the importance of adjustability throughout the work day (sitting\, standing\, using proper posture). Specifically\, talking about setting up chairs\, desks\, workstations\, etc. properly and what to look for when purchasing office \;equipment. She will also touch \;on storage of items (boxes\, items to be lifted\, etc.) to help reduce the risk of injuries when picking up or moving items on a repetitive basis.
\n
\nLauren Helmkay\, Lauren Helmkay Wellness
\nLauren \;Helmkay is a women&rsquo\;s wellness practitioner helping women nourish themselves through food\, movement\, and mindfulness. She is a board certified Functional Medicine Health Coach\, a Culinary Nutritionist\, a practitioner of Nia Mindful Movement and an Ageless Grace cognitive fitness educator. Lauren integrates creativity and fun into everything she does and leads a community of over 2600 women focused on living vibrant lives. \;Lauren will speak on nourishing your body\, mind\, and spirit in less than 10 minutes a day\, setting yourself up for a productive and enjoyable workday. \;
\n
\nShagun Sharma (MA\, RP)\, Lotus Pathways Psychotherapy \;
\nIn a time where the subject of Mental Health has been much more normalized than years previous\, we are still faced with stigmas and misconceptions regarding the topic. Shagun Sharma (RP) will be discussing some of these issues and barriers that are still present within our society\, as well as discussing the ways in which we can \;address \;them.
\n
\nLunch will be provided by The Good Food Collective. The menu is turkey tetrazzini\, there is a vegetarian option \;available - please note in registration.

\n LOCATION:The Link\, 20849 Dalton Road\, Sutton Meeting Room 1 UID:e.755.8155 SEQUENCE:3 DTSTAMP:20260606T030813Z URL:https://www.georginachamber.com/events/details/lunch-learn-at-the-link-health-and-wellness-in-the-workplace-8155 END:VEVENT END:VCALENDAR